8 Tips for Back to School

26/08/2013

In a few days the new school year begins, your children will return to the routine after three months of summer.
For the return to school to develop effectively, it is interesting to plan around and the kids prepare to adapt to the new school rhythm.

1. Adapting to progressively schedules
During the summer, schedules become more flexible. They go to bed and wake up late and delayed meals over the school year.
For the return to routine not involving an abrupt change in these sleeping and eating habits, experts recommend gradually adapt schedules in the weeks before the course starts. Thus, it prevents the students have symptoms of tiredness when school starts.

2. Prepare school supplies
Textbooks, backpack, uniform ... Before classes begin, prepare materials and school equipment, review course materials and clothing above to check if you can use again or contact with family and friends who are willing to lend or give them what has already been obsolete.
At the time of purchase materials, ensuring compliance with quality assurance and security.

3. Avoid anxiety
The separation anxiety if attending college for the first time, the uncertainty of a new cycle or change of center, meeting new teachers and classmates, are common fears felt by the school to face the first day of class.
It is important to let them explain their fears and try to minimize them by answering all your questions. Increase communication, review with them their schedules, convey tranquility and calm in the new situation.

4. Changing eating habits
In the summer months, it is common to change eating habits, so that at the beginning of the course will be taken back to study a balanced diet. A full breakfast and well planned and varied and healthy lunch are some of the recommendations of nutritionists.

5. Gather information center
The school is the place where children spend much of their workday. It is essential for parents to collect all information related to the center.
In addition to the basic data, such as opening and closing times, the location of the buildings or the telephone contact, the rules of the Center for the inputs and outputs, uniforms or clothing of students, whether they should bring snack and how to being or medical services provided to students.

6. Confirm complementary services
Many schools offer additional services such as classrooms and dining morning aimed at facilitating the reconciliation of working life. Get information on the conditions and costs of these services help plan the agenda and the family budget.

7. Check transport
Check the transfer time will help prevent delays in the first days of class.
One idea is to test ride a few days before, at the same time that is scheduled to go downtown.
Those who opt for the bus, confirm hours and check the transfer time to stop.

8. Plan extracurricular activities
Different studies indicate that if well organized and structured extracurricular activities can benefit academic achievement and encourage the development of different maturity and interpersonal and social skills.
Combining them with a time devoted to rest, leisure, play and recreational situations with family, and choose the most suitable according to age, the child's abilities, tastes and preferences.